Chyawanprashia an Ayurvedic dietary of the anti-aging supper boost immunity and help in making a person feel young. Chyawanprash is one of the anti-aging supplements, which is purely herbal in nature it has Amla as its main ingredient, which is powerful antioxidant. Master charaka is the first to mention this herbal medicine.Ayurveda recommends is the use of herbal supplements to help the increase immunity, restore drained reserve of life force and preserve strength ,stamina and vitality, while stalling the course of aging There are many benefits of chyawanprashit useful in cough and cold. It is effectively used in the treatments of throat infections. Chyawanprash is formulated by processing around 50 medicinal herbs, ( minerals sugar, honey, ghee, Indian gooseberry jam (Amla), sesame oil, berries and spices. Chyawanprash market has seen a sharp rise of 30 to 40 percent in the period of rising cases of coronavirus. This formula is used for the Gastrointestinal issues.This Herbal Medicine in order was also used for boosting of Immunity during COVID-19 pandemic. In covid condition they help to maintain the oxygen level.Chyawanprash can help revitalize skin cells, delay aging, and protect the skin from free radical damage
Introduction
Chyawanprash (also spelled Chyawanprasha or Chyavanaprasam) is a traditional Ayurvedic formulation developed by sage Chyawan to restore his youth and vitality. It is composed of over 40 medicinal herbs and natural ingredients, with Amla (Indian gooseberry) as its core component. Referenced in classical Ayurvedic texts like Charaka Samhita, it is categorized as a Rasayana – a rejuvenating compound that enhances health, boosts immunity, and slows aging.
Health Benefits:
Boosts Immunity: Enhances Natural Killer (NK) cell activity to fight infections, bacteria, and cancer.
Rich in Antioxidants: Supports anti-aging and detoxification.
Brain Health: Improves memory, coordination, and reduces stress on the central nervous system.
Nutritive Tonic: Provides strength, energy, and resistance to disease.
Respiratory Support: Useful in managing coughs, asthma, and colds.
Key Ingredients & Medicinal Uses:
Amla (Indian Gooseberry) – Rich in Vitamin C, antioxidant, supports liver and blood sugar control.
Sesame Oil – Good for heart and skin; rich in polyunsaturated fats.
Clove – Antioxidant, treats stomach, respiratory, and dental issues.
Ghee – Improves absorption of nutrients; good for immunity, skin, and heart health.
Honey – Natural sweetener with antimicrobial and wound-healing properties.
Jivanti – Treats weakness, inflammation, and supports reproductive health.
Ashwagandha – Adaptogen; combats stress, memory loss, and strengthens immunity.
Almond – Nutrient-rich; supports brain function and skin health.
Conclusion
According to above information, we can say that Chyawanprash act as an immunity booster and restore youthfulness due to repairing damage tissues, slow down aging process and having health promoting activity for all age groups and acts as a natural food supplement for present era.
Basis the study it may be concluded that chyawanprash is helpful in improving cognition i.e. alertness, attention and concentration; well being and the academic performance for college students. Therefore, regular use of chyawanprash has a potential to build up academic performance of students.
References
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