Healing Cervical Spondylosis Naturally: “Self-Stimulation-Use of Amsa Marma Point Therapy”

Abstract

Before assessing the capabilities of the human body it is importent to know that this body is the best creation of God.All the Mundane and supernatural capabilitiessiddhis can be attained through this.This body is the door to salvation.Marmachikitsa is a thousands of years old vedic medical system.Regarding fighting techniques, Marma is mentioned in the majority of ancient literature, the Vedas, and Ayurvedic writings. Marma points were considered crucial or critical regions because of their connection to Prana (life energy) and the resulting crippling injury. Since Marma points are seen to be significant intersections across the networks of the psycho-neuro-endocrine-immunological system, the idea of Prana strengthens its link to an individual\'s mental, physical, social, and spiritual aspects of existence. These locations can be protected, activated, or concealed to control different mental and physical processes and enhance overall health. In a sense, \"occupational health\" is a branch of public health that addresses preserving and advancing health in. Degenerative alterations in the cervical spine on the components inside the spinal canal as well as the vertebral and intervertebral discs of the neck are the hallmark of cervicalspondylosis, a chronic disorder. It is characterized by head and neck pain with radiation to the shoulders and arms, making normal chores difficult for the patient. Self-MarmaAmsaMarma Point Therapy Managing Cervical Spondylitis without medication.

Introduction

Marmachikitsa is an Ayurvedic treatment system that uses the stimulation of vital body points called Marma to promote health and cure diseases, including some considered incurable. Ayurveda, known as the "Science of Life," emphasizes Marma points as centers of life energy (Prana) that influence overall well-being.

This study focuses on self-stimulation of the AmsaMarma point located at the shoulder, aiming to naturally and non-invasively improve neck mobility, alleviate cervical spondylitis symptoms, and support musculoskeletal health. The technique involves specific hand placements and pressure application to activate the Marma, based on traditional Ayurvedic methods.

AmsaMarma therapy is discussed as a holistic approach for treating cervical spondylosis by reducing pain and enhancing mobility through Marma activation, reflecting Ayurveda’s unique integration of anatomy, energy flow, and natural healing.

Conclusion

Marma points are the foundation of Ayurveda\'s understanding of anatomy and healing. They act as energy centers that stand for both physical and mental well-being. Self-stimulation of important Marma sites, such as Marma, offers a mild, all-encompassing option for ailments like cervical spondylitis, where contemporary treatments may provide little comfort or result in adverse effects. Frequent practice may improve mobility, lessen discomfort, and advance general health by balancing the body\'s vital energies.Marmachikitsa provides physical emotional and spiritual benefits.

References

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Copyright

Copyright © 2025 Dr. Arvind Kumar Mundotiya, Dr. Kalpesh Malviya, Dr. Prakarti Panwar, Dr. Mamta Choudhary, Dr. Shyoram Sharma. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.