Preparation of Nourish Cereals Premix

Abstract

The mixture was packed mal nutration is widely prevalent in children wuth6-23 months of age group. To provide naturally adequate and balanced complementary foods, it is important to have food mixture of variety of foods that full fill macro and micro-nutrientsinfant. The objective of the studywastodevelopnutriousinfant food premixto improve the nutritional status ofthe malnourished infants from locally available resources by using house hold food processing techniques and analyse them for sensoryattributes as well as nutrients. Airtight plastic container keptatroomtemperaturethe plasticingredients ofIFP weremixedinsucha waysothatthemixturecanprovideatleast 1/3rdof the days requirenment of energy

Introduction

Children aged 6 to 24 months are highly vulnerable to malnutrition due to low nutrient density in complementary foods and improper weaning practices. This study aimed to develop nutrient-dense premixes using locally available ingredients and household preprocessing techniques (like soaking, malting, roasting) to improve nutrient availability and digestibility. The process involved two phases: first mixing cereals and pulses to create premixes, then adding fruits, vegetables, nuts, roots, and tubers to the most acceptable variant, followed by nutritional and sensory evaluation.

The developed Nourish Cereals Premix Infant Foods provide essential vitamins and minerals (iron, calcium, vitamin D, etc.), supporting healthy growth, immune function, and digestion. Suitable for infants from 6 months onward, these premixes are designed as complementary foods to breast milk or formula.

Key ingredients used include:

• Black Gram: High in protein and fiber, rich in minerals, antioxidant properties, supports digestion and heart health.

• Rice: Gluten-free, low fat, easy to digest.

• Green Gram (Mung Dal): Rich in protein, fiber, vitamins; supports digestion, heart health, weight management, and detoxification.

• Red Lentils: High protein and fiber, low glycemic index; promotes heart health and blood sugar control.

• Moth Beans: High fiber and antioxidants; supports heart, blood sugar control, digestion, and may reduce cancer risk.

• Whole Green Gram: Benefits heart, digestion, blood sugar, immunity.

• Makhana (Fox Nuts): Low calorie, high fiber and minerals; aids digestion and antioxidant defense.

• Cashew: Rich in healthy fats, protein, minerals; supports heart, bone, immune, and skin health, and weight management.

The study highlights the importance of nutrient-rich complementary foods made from traditional ingredients to improve infant nutrition.

Conclusion

Nourish cereal premix offers a convenient and nutritious option for individuals seeking a quick, healthy meal orsnack. With itsblend of wholesome ingredients,it providesessential nutrientslike fiber, vitamins, and minerals, contributing to overall well-being. The premix is versatile, allowing for customization with added fruits, nuts, or other toppings to suit individual preferences. Its easy preparation method ensures that anyone, regardless of cooking skill, can enjoy a nourishing and balanced meal in just a few minutes. Nourish cereal premix is a practical choice for those looking to maintain a healthy lifestyle while savin.

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Copyright

Copyright © 2025 Prof. Prashant Watkar, Prof. Ajay Durge, Priya Wasnik, Mamta Varshewad, Jagruti Narule. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.