Preparation of Sattu Bites

Abstract

Food product development has become more innovative as a result of the growing demand for nutrient-dense, ready-to-eat snacks. The goal of this project is to combine the health advantages of traditional Sattu flour with the decadent allure of chocolate by creating Sattu nibbles coated in white chocolate. Sattu, a roasted gram flour, is a staple in traditional Indian meals because of its high protein, fiber, and mineral content. Sattu is one of the well-known Traditional dishes. It is also used as a nutritional supplement to maintain health and prevent various diseases, as well as a medication to treat a variety of illnesses. The current study\'s objective was to gather and examine the data on Sattu that can be found in several traditional Ayurvedic literature. It is a Wholesome product consisting of goodness of healthy ingredients that enhance the Nutritional value of the product. Along with the good amount of Carbohydrate and Protein, it also contains various essential vitamins. The formulated product was analysed for its sensory and microbial properties. The nutritional properties were determined based on proximate analysis such as moisture content(5.41%), total ash content(3.32%), crude protein content(9g/100g), total fat content(20g/100g), and crude fiber content(0.03g/100g). Microbial load was found to be within the limit. Organoleptic analysis based on the attributes of color, flavor, texture, taste, and aroma showed that the product was liked very much (rating score 9) by the panelists. A suitable packaging for the product was selected taking into consideration the properties of the product\'s shelf-life. Thus, the developed product was the best and healthy option for childrens as well as adults.

Introduction

Project Overview:

The study centers on developing and evaluating a healthy snack called Sattu Bites by the brand Lil'Bites, using traditional Indian ingredients like roasted chickpeas, wheat, cardamom, nutmeg, and white chocolate. The goal is to address Lil'Bites’ declining cookie sales by introducing innovative and nutritious snack alternatives that merge modern appeal with cultural familiarity.

Background:

• Lil’Bites initially launched Choco Almond Cookies, but sales dropped over time.

• To regain market appeal, the company is exploring new taste combinations with traditional Indian ingredients.

• Pulses like Sattu (roasted chickpea flour) have deep roots in Indian cuisine and are known for their nutritional value and long shelf life.

Ingredients Used:

1. Wheat – Staple crop, used for its energy content and structure.

2. Roasted Chickpeas (Sattu) – High in protein, fiber, and essential nutrients.

3. White Chocolate – Used for coating; has lower antioxidant content than dark or milk chocolate.

4. Spices:

   • Cardamom – Known for flavor and medicinal benefits.

   • Nutmeg – Adds aroma and offers digestive and antioxidant properties.

Preparation Methods:

• Sattu Flour: Made by roasting and grinding wheat, chickpeas, and spices, then sieving.

• Sattu Bites:

  1. Roast Sattu flour.

  2. Mix with butter and sugar.

  3. Form dough using milk.

  4. Shape using molds.

  5. Bake until golden.

  6. Coat with melted white chocolate.

  7. Set in the refrigerator.

Scientific Analysis:

Nutritional and physical parameters were tested using standard AOAC methods:

• Ash Content: Indicates mineral content.

• Protein Content: Determined using Kjeldahl method.

• Carbohydrate Content: Calculated by difference.

• Moisture Content: Measured via oven-drying.

• Fat Content: Measured using Soxhlet extraction.

• Fiber Content: Measured through acid and base digestion.

• Physical Properties: Shape, weight, length, and thickness were evaluated using visual inspection and digital calipers.

Conclusion

A creative method of combining traditional components into a contemporary, nutrient-dense snack is demonstrated by the creation of Sattu bites. Made from roasted grams, Sattu flour is incredibly nutrient-dense and adaptable, making it ideal for making tasty, high-energy nibbles. The bites are a great option for both kids and adults since they achieve a harmonious mix of taste and health benefits by combining Sattu with components like sugar, butter, and milk. The nutritional value of the ingredients is preserved by the simple method that calls for little cooking. Sattu bites are a healthy and environmentally friendly substitute for commercially available snacks because they don\'t contain artificial additives or preservatives. A unique modern twist on a classic recipe is Sattu bites coated in white chocolate. In addition to increasing the snack\'s visual appeal, the addition of white chocolate expands its market, making it a great option for gift-giving, celebrations, and even as a high-end, health-conscious dessert. The ideal ratio of enjoyment to nourishment is achieved by Sattu bits coated in white chocolate. This creative recipe uses the rich, creamy texture of white chocolate to enhance the appeal of Sattu while maintaining its health advantages. It illustrates how conventional elements can be rethought to suit modern tastes and inclinations. These bites combine tradition, innovation, and indulgence in every mouthful, making them not only a feast for the taste buds but also a step toward better snacking habits. Based on its taste, texture, and overall appeal, the fifth experimental sample—which had a 1:2 ratio of Sattu to white chocolate—was determined to be the most appropriate. Sattu\'s earthy, nutrient-rich flavor and white chocolate\'s creamy richness are well balanced in this ratio, making it both nourishing and decadent.The chosen sample is notable for its uniform mouthfeel, smooth texture, and strong binding, all of which improve the customer experience.The success of this recipe demonstrates how adaptable Sattu is as a foundational component and how well it can meld with modern flavors.

References

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Copyright

Copyright © 2025 Prashant Watkar, Ajay Durge, Saloni Mahurpawar, Shaileja Dethe, Diksha Dambare. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.